Don't Limit Your Challenges — Challenge Your Limits

Difficulty is universal — across relationships, health, career, and finance. Most people respond by becoming victims rather than acting. Rula's own turbulent year prompted the kind of self-reflection that became her practice.

Increasing self-awareness, she writes, is the route to happiness and self-satisfaction — by helping identify and resolve the underlying issues rather than re-running the surface symptoms.

Inherited beliefs and learned patterns often don't reflect the authentic self. Challenging those limits — not just enduring the challenges — is what changes the floor of who you become.