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Stages of Team Development

The stages of team development are a model of how groups mature: forming, storming, norming and performing, with adjourning added later for when a team ends. Psychologist Bruce Tuckman proposed the first four stages in 1965 and added the fifth with Mary Ann Jensen in 1977. Leaders use the model to recognise where a team is and adjust their support, rather than reading normal friction as failure.

By Rula Husseini, ICF PCC · Reviewed 3 November 2026

Each stage of team development asks something different of the leader

Tuckman's stages describe both the task side of a team and its relationships. The leader's job changes as the team moves through them.

StageWhat you seeWhat the leader does
FormingPoliteness, uncertainty, dependence on the leaderSet purpose, roles and ground rules clearly
StormingDisagreement over priorities, roles and powerSurface conflict openly and keep it about the work
NormingAgreed ways of working, growing trustStep back, reinforce good habits, share leadership
PerformingSelf-management, high output, constructive challengeDelegate, stretch and protect the team's focus
AdjourningCompletion, pride, sometimes lossMark the ending and capture what was learned

Tuckman built the model from a review of group research

Tuckman's original article, Developmental sequence in small groups, reviewed published studies of groups, many of them therapy and training groups rather than workplace teams. Twelve years later, he and Jensen revisited the model and added adjourning.

The memorable rhyme of the names helped the model spread far beyond psychology into management training, where it is now one of the most familiar frameworks for team leaders.

Example: a merged team that seemed to be going backwards

Imagine two regional sales teams merged under one head after a restructure. The first month is cordial. By month three, meetings are tense and two senior members openly disagree about territories. The head fears the merger has failed. Using the model, she sees a team in storming and treats it as necessary work: she facilitates a session to agree decision rights and makes healthy conflict in teams an explicit norm. Tension drops because it now has somewhere to go.

Teams do not move through the stages in a straight line

The most common misreading is treating the stages as a one-way ladder. Teams loop back to storming when a member leaves, a new leader arrives or the strategy changes, which in fast-growing Gulf organisations can happen often.

The model also describes rather than explains. It tells you that storming is normal but not how to get through it, which is where trust, clear agreements and good facilitation come in. The guide on how to build trust in a team covers that practical side.

About the author

Rula Husseini is an Executive Leadership & Mindset Coach (ICF PCC) based in Manama, Bahrain, with 26+ years in leadership, HR and talent development and 4,500+ coaching hours. She coaches executives, emerging leaders and teams in Arabic and English, in person and online.

Credentials and training →

Frequently asked questions

How long does each stage of team development last?

There is no set timeframe. A project team may pass through forming in a week, while a leadership team can stay in storming for months if conflict is avoided. What moves a team on is the quality of its conversations, not the calendar.

Can team coaching help a team stuck in storming?

Yes. Team coaching works with the whole team to make its patterns visible, agree how it will disagree and decide, and practise new habits over several months, so the team reaches high performance by design rather than by luck.

Every transformation starts with one conversation.

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