Hi I am Rula Husseini and I am a life coach today I am going to be talking to you about what a life coach is and what a life coach isn’t.
A life coach takes you from where you are today to where you want to be with an actionable plan and accountability build in.
So, they really focus on what is presently going on in your life what areas you want to change how to bring clarity to those areas and help build an actionable plan towards your desired future.
People who can benefit from a life coach are people who are in transition, maybe their life is little unbalanced ,they are feeling stuck in some area, and also for people who are finding it difficult sticking to their goals or finding some alignment towards making progress in their goals.
So many times we have some limiting beliefs that are unconscious, so we are not even aware of how we are often sabotaging ourselves, these are beliefs ideas and thoughts that literally getting in the way of us achieving what we want to achieve , so while working with a life coach you get more in touch with what these are and push through them and breakthrough so you have the ability to get what you want in life
So life coaches helps you overcome those obstacles, they help you build ,your confidence and they help you explore your dreams more fully and expand your idea of what is really possible in your life
They provide motivation, determination and accountability which is really key in achieving your goals.
So, if you really keen to have somebody every week to talk to about your status and your progress you will probably be more motivated to get it done
They will also empower to believe in yourself to achieve your dreams without any judgement so it is a really safe space to get in touch with who you are and what you want and to go out and actually get it.
To go through this journey of life change you need to have the intention and desire to change because change is usually not comfortable, you will break through this uncomfortability and really expand your comfort zone into that life you want so you need to have that desire and commitment to change.
The commitment will help you to get to that fuller and richer life. So what life coaches do they help you tap into your wisdom and your creativity and your potential in your own life and help you breakthrough anything that is blocking you to the achievements of your dreams
Find out more, to arrange for a free 30-minute coaching session contact me!