“A colleague recommended I attend some life coaching session to help me deal with work related stress and to help me work on some personal issues. I really benefitted from the sessions. It provided me with a safe outlet to talk through my frustrations, worries and limiting beliefs. My overall attitude and outlook of every situation changed and I felt more confident and empowered.
Rula is genuinely interested in coaching her clients to release any negativity and limiting beliefs, which hold them back from unlocking and achieving their full potential. She is thorough and practical in her approach, giving guidance and support at all stages throughout the sessions.”